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How many calories do yo burn while 4 hours and 13 minutes of Rowing?
Calories burned: | 51,110 |
Total duration: | 6013 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 6013 minutes of Rowing machine training
- 6013 minutes of Canoeing
- 6013 minutes of Mountain Biking
- 6013 minutes of Swimming
6013 minutes of regularly doing Rowing will not only help you burn 51,110 calories but also raise your Metabolic Rate up to 54,076 kcal if you are a man and 53,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 51110 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2044 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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