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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 63,004 |
Total duration: | 6010 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6010 minutes of Rowing machine training
- 6010 minutes of Running
- 6010 minutes of Running 10 km/h
- 6010 minutes of Swimming
6010 minutes of regularly doing Rowing will not only help you burn 63,004 calories but also raise your Metabolic Rate up to 65,970 kcal if you are a man and 65,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63004 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2519 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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