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How many calories do yo burn while 4 hours and 10 minutes of Rowing?
Calories burned: | 63,004 |
Total duration: | 6010 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 6010 minutes of Rowing machine training
- 6010 minutes of Canoeing
- 6010 minutes of Mountain Biking
- 6010 minutes of Walking: moderate pace
6010 minutes of regularly doing Rowing will not only help you burn 63,004 calories but also raise your Metabolic Rate up to 65,970 kcal if you are a man and 65,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63004 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2519 Carrot
- 292 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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