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How many calories do yo burn while 4 hours of Rowing?
Calories burned: | 85,000 |
Total duration: | 6000 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 6000 minutes of Rowing machine training
- 6000 minutes of Canoeing
- 6000 minutes of Rock Climbing
- 6000 minutes of Swimming
6000 minutes of regularly doing Rowing will not only help you burn 85,000 calories but also raise your Metabolic Rate up to 87,966 kcal if you are a man and 87,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 85000 calories during your workout which is an equal amount of calories that are in:
- 1001 apples
- 3399 Carrot
- 395 Doughnut
- 232 Hamburger
- 334 Candy bar (chocolate)
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