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How many calories do yo burn while 9 hours and 59 minutes of Rowing?
Calories burned: | 3,648 |
Total duration: | 599 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 599 minutes of Rowing machine training
- 599 minutes of Jogging
- 599 minutes of Rock Climbing
- 599 minutes of Running
599 minutes of regularly doing Rowing will not only help you burn 3,648 calories but also raise your Metabolic Rate up to 6,614 kcal if you are a man and 6,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3648 calories during your workout which is an equal amount of calories that are in:
- 43 apples
- 146 Carrot
- 17 Doughnut
- 10 Hamburger
- 14 Candy bar (chocolate)
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