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How many calories do yo burn while 3 hours and 44 minutes of Rowing?
Calories burned: | 87,316 |
Total duration: | 5984 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 5984 minutes of Rowing machine training
- 5984 minutes of Canoeing
- 5984 minutes of Running 10 km/h
- 5984 minutes of Swimming
5984 minutes of regularly doing Rowing will not only help you burn 87,316 calories but also raise your Metabolic Rate up to 90,282 kcal if you are a man and 89,737 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 87316 calories during your workout which is an equal amount of calories that are in:
- 1028 apples
- 3491 Carrot
- 405 Doughnut
- 238 Hamburger
- 343 Candy bar (chocolate)
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