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How many calories do yo burn while 3 hours and 40 minutes of Rowing?
Calories burned: | 45,747 |
Total duration: | 5980 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5980 minutes of Rowing machine training
- 5980 minutes of Canoeing
- 5980 minutes of Hiking
- 5980 minutes of Mountain Biking
5980 minutes of regularly doing Rowing will not only help you burn 45,747 calories but also raise your Metabolic Rate up to 48,713 kcal if you are a man and 48,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 40 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45747 calories during your workout which is an equal amount of calories that are in:
- 539 apples
- 1829 Carrot
- 212 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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