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How many calories do yo burn while 3 hours and 24 minutes of Rowing?
Calories burned: | 68,943 |
Total duration: | 5964 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5964 minutes of Rowing machine training
- 5964 minutes of Canoeing
- 5964 minutes of Rollerblading
- 5964 minutes of Walking
5964 minutes of regularly doing Rowing will not only help you burn 68,943 calories but also raise your Metabolic Rate up to 71,909 kcal if you are a man and 71,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 68943 calories during your workout which is an equal amount of calories that are in:
- 812 apples
- 2757 Carrot
- 320 Doughnut
- 188 Hamburger
- 271 Candy bar (chocolate)
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