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How many calories do yo burn while 3 hours and 14 minutes of Rowing?
Calories burned: | 80,974 |
Total duration: | 5954 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 5954 minutes of Rowing machine training
- 5954 minutes of Cycling
- 5954 minutes of Jogging
- 5954 minutes of Swimming
5954 minutes of regularly doing Rowing will not only help you burn 80,974 calories but also raise your Metabolic Rate up to 83,940 kcal if you are a man and 83,395 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80974 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3238 Carrot
- 376 Doughnut
- 221 Hamburger
- 318 Candy bar (chocolate)
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