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How many calories do yo burn while 3 hours and 12 minutes of Rowing?
Calories burned: | 45,532 |
Total duration: | 5952 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5952 minutes of Rowing machine training
- 5952 minutes of Canoeing
- 5952 minutes of Running
- 5952 minutes of Walking
5952 minutes of regularly doing Rowing will not only help you burn 45,532 calories but also raise your Metabolic Rate up to 48,498 kcal if you are a man and 47,953 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 12 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45532 calories during your workout which is an equal amount of calories that are in:
- 536 apples
- 1821 Carrot
- 211 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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