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How many calories do yo burn while 3 hours and 3 minutes of Rowing?
Calories burned: | 60,618 |
Total duration: | 5943 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 5943 minutes of Rowing machine training
- 5943 minutes of Jogging
- 5943 minutes of Rollerblading
- 5943 minutes of Swimming
5943 minutes of regularly doing Rowing will not only help you burn 60,618 calories but also raise your Metabolic Rate up to 63,584 kcal if you are a man and 63,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 3 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 60618 calories during your workout which is an equal amount of calories that are in:
- 714 apples
- 2424 Carrot
- 281 Doughnut
- 165 Hamburger
- 238 Candy bar (chocolate)
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