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How many calories do yo burn while 2 hours and 38 minutes of Rowing?
Calories burned: | 45,272 |
Total duration: | 5918 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 5918 minutes of Rowing machine training
- 5918 minutes of Mountain Biking
- 5918 minutes of Rock Climbing
- 5918 minutes of Walking
5918 minutes of regularly doing Rowing will not only help you burn 45,272 calories but also raise your Metabolic Rate up to 48,238 kcal if you are a man and 47,693 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45272 calories during your workout which is an equal amount of calories that are in:
- 533 apples
- 1810 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
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