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How many calories do yo burn while 2 hours and 24 minutes of Rowing?
Calories burned: | 40,147 |
Total duration: | 5904 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 5904 minutes of Rowing machine training
- 5904 minutes of Cycling
- 5904 minutes of Mountain Biking
- 5904 minutes of Swimming
5904 minutes of regularly doing Rowing will not only help you burn 40,147 calories but also raise your Metabolic Rate up to 43,113 kcal if you are a man and 42,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 24 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 40147 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1605 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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