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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 2 hours and 23 minutes of Rowing?
Calories burned: | 66,900 |
Total duration: | 5903 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 5903 minutes of Rowing machine training
- 5903 minutes of Cycling
- 5903 minutes of Running
- 5903 minutes of Running 10 km/h
5903 minutes of regularly doing Rowing will not only help you burn 66,900 calories but also raise your Metabolic Rate up to 69,866 kcal if you are a man and 69,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 2 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 66900 calories during your workout which is an equal amount of calories that are in:
- 788 apples
- 2675 Carrot
- 310 Doughnut
- 182 Hamburger
- 263 Candy bar (chocolate)
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