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How many calories do yo burn while 2 hours and 15 minutes of Rowing?
Calories burned: | 39,250 |
Total duration: | 5895 min |
Your weight: | 47 kg |
Find out the amount of calories burned while:
- 5895 minutes of Rowing machine training
- 5895 minutes of Running 10 km/h
- 5895 minutes of Swimming
- 5895 minutes of Walking: moderate pace
5895 minutes of regularly doing Rowing will not only help you burn 39,250 calories but also raise your Metabolic Rate up to 42,216 kcal if you are a man and 41,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 39250 calories during your workout which is an equal amount of calories that are in:
- 462 apples
- 1569 Carrot
- 182 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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