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How many calories do yo burn while 9 hours and 48 minutes of Rowing?
Calories burned: | 7,497 |
Total duration: | 588 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 588 minutes of Rowing machine training
- 588 minutes of Hiking
- 588 minutes of Swimming
- 588 minutes of Walking
588 minutes of regularly doing Rowing will not only help you burn 7,497 calories but also raise your Metabolic Rate up to 10,463 kcal if you are a man and 9,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 48 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7497 calories during your workout which is an equal amount of calories that are in:
- 88 apples
- 300 Carrot
- 35 Doughnut
- 20 Hamburger
- 29 Candy bar (chocolate)
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