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How many calories do yo burn while 9 hours and 46 minutes of Rowing?
Calories burned: | 9,795 |
Total duration: | 586 min |
Your weight: | 260.1 lbs |
Find out the amount of calories burned while:
- 586 minutes of Rowing machine training
- 586 minutes of Canoeing
- 586 minutes of Hiking
- 586 minutes of Swimming
586 minutes of regularly doing Rowing will not only help you burn 9,795 calories but also raise your Metabolic Rate up to 12,761 kcal if you are a man and 12,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 9795 calories during your workout which is an equal amount of calories that are in:
- 115 apples
- 392 Carrot
- 45 Doughnut
- 27 Hamburger
- 38 Candy bar (chocolate)
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