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How many calories do yo burn while 1 hour and 4 minutes of Rowing?
Calories burned: | 80,031 |
Total duration: | 5824 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 5824 minutes of Rowing machine training
- 5824 minutes of Hiking
- 5824 minutes of Mountain Biking
- 5824 minutes of Swimming
5824 minutes of regularly doing Rowing will not only help you burn 80,031 calories but also raise your Metabolic Rate up to 82,997 kcal if you are a man and 82,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 80031 calories during your workout which is an equal amount of calories that are in:
- 942 apples
- 3200 Carrot
- 371 Doughnut
- 218 Hamburger
- 314 Candy bar (chocolate)
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