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How many calories do yo burn while 58 minutes of Rowing?
Calories burned: | 493 |
Total duration: | 58 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 58 minutes of Rowing machine training
- 58 minutes of Canoeing
- 58 minutes of Mountain Biking
- 58 minutes of Walking
58 minutes of regularly doing Rowing will not only help you burn 493 calories but also raise your Metabolic Rate up to 3,459 kcal if you are a man and 2,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 58 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 493 calories during your workout which is an equal amount of calories that are in:
- 6 apples
- 20 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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