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How many calories do yo burn while 9 hours and 36 minutes of Rowing?
Calories burned: | 5,712 |
Total duration: | 576 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 576 minutes of Rowing machine training
- 576 minutes of Hiking
- 576 minutes of Mountain Biking
- 576 minutes of Running
576 minutes of regularly doing Rowing will not only help you burn 5,712 calories but also raise your Metabolic Rate up to 8,678 kcal if you are a man and 8,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 5712 calories during your workout which is an equal amount of calories that are in:
- 67 apples
- 228 Carrot
- 27 Doughnut
- 16 Hamburger
- 22 Candy bar (chocolate)
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