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How many calories do yo burn while 9 hours and 34 minutes of Rowing?
Calories burned: | 8,050 |
Total duration: | 574 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 574 minutes of Rowing machine training
- 574 minutes of Hiking
- 574 minutes of Mountain Biking
- 574 minutes of Rock Climbing
574 minutes of regularly doing Rowing will not only help you burn 8,050 calories but also raise your Metabolic Rate up to 11,016 kcal if you are a man and 10,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 8050 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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