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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 3,942 |
Total duration: | 568 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 568 minutes of Rowing machine training
- 568 minutes of Rollerblading
- 568 minutes of Walking
- 568 minutes of Walking: moderate pace
568 minutes of regularly doing Rowing will not only help you burn 3,942 calories but also raise your Metabolic Rate up to 6,908 kcal if you are a man and 6,363 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3942 calories during your workout which is an equal amount of calories that are in:
- 46 apples
- 158 Carrot
- 18 Doughnut
- 11 Hamburger
- 15 Candy bar (chocolate)
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