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How many calories do yo burn while 9 hours and 28 minutes of Rowing?
Calories burned: | 6,678 |
Total duration: | 568 min |
Your weight: | 183 lbs |
Find out the amount of calories burned while:
- 568 minutes of Rowing machine training
- 568 minutes of Canoeing
- 568 minutes of Jogging
- 568 minutes of Running
568 minutes of regularly doing Rowing will not only help you burn 6,678 calories but also raise your Metabolic Rate up to 9,644 kcal if you are a man and 9,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6678 calories during your workout which is an equal amount of calories that are in:
- 79 apples
- 267 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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