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How many calories do yo burn while 9 hours and 27 minutes of Rowing?
Calories burned: | 7,068 |
Total duration: | 567 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 567 minutes of Rowing machine training
- 567 minutes of Cycling
- 567 minutes of Jogging
- 567 minutes of Running 10 km/h
567 minutes of regularly doing Rowing will not only help you burn 7,068 calories but also raise your Metabolic Rate up to 10,034 kcal if you are a man and 9,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7068 calories during your workout which is an equal amount of calories that are in:
- 83 apples
- 283 Carrot
- 33 Doughnut
- 19 Hamburger
- 28 Candy bar (chocolate)
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