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How many calories do yo burn while 22 hours and 28 minutes of Rowing?
Calories burned: | 54,601 |
Total duration: | 5668 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5668 minutes of Rowing machine training
- 5668 minutes of Cycling
- 5668 minutes of Rock Climbing
- 5668 minutes of Walking: moderate pace
5668 minutes of regularly doing Rowing will not only help you burn 54,601 calories but also raise your Metabolic Rate up to 57,567 kcal if you are a man and 57,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54601 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2183 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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