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How many calories do yo burn while 9 hours and 26 minutes of Rowing?
Calories burned: | 3,848 |
Total duration: | 566 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 566 minutes of Rowing machine training
- 566 minutes of Canoeing
- 566 minutes of Running
- 566 minutes of Swimming
566 minutes of regularly doing Rowing will not only help you burn 3,848 calories but also raise your Metabolic Rate up to 6,814 kcal if you are a man and 6,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 3848 calories during your workout which is an equal amount of calories that are in:
- 45 apples
- 154 Carrot
- 18 Doughnut
- 10 Hamburger
- 15 Candy bar (chocolate)
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