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How many calories do yo burn while 21 hours and 41 minutes of Rowing?
Calories burned: | 64,978 |
Total duration: | 5621 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5621 minutes of Rowing machine training
- 5621 minutes of Cycling
- 5621 minutes of Rock Climbing
- 5621 minutes of Running
5621 minutes of regularly doing Rowing will not only help you burn 64,978 calories but also raise your Metabolic Rate up to 67,944 kcal if you are a man and 67,399 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64978 calories during your workout which is an equal amount of calories that are in:
- 765 apples
- 2598 Carrot
- 302 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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