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How many calories do yo burn while 21 hours and 38 minutes of Rowing?
Calories burned: | 47,753 |
Total duration: | 5618 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 5618 minutes of Rowing machine training
- 5618 minutes of Hiking
- 5618 minutes of Mountain Biking
- 5618 minutes of Swimming
5618 minutes of regularly doing Rowing will not only help you burn 47,753 calories but also raise your Metabolic Rate up to 50,719 kcal if you are a man and 50,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 47753 calories during your workout which is an equal amount of calories that are in:
- 562 apples
- 1909 Carrot
- 222 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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