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How many calories do yo burn while 21 hours and 37 minutes of Rowing?
Calories burned: | 58,089 |
Total duration: | 5617 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 5617 minutes of Rowing machine training
- 5617 minutes of Mountain Biking
- 5617 minutes of Swimming
- 5617 minutes of Walking
5617 minutes of regularly doing Rowing will not only help you burn 58,089 calories but also raise your Metabolic Rate up to 61,055 kcal if you are a man and 60,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 37 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 58089 calories during your workout which is an equal amount of calories that are in:
- 684 apples
- 2323 Carrot
- 270 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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