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How many calories do yo burn while 21 hours and 33 minutes of Rowing?
Calories burned: | 54,071 |
Total duration: | 5613 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 5613 minutes of Rowing machine training
- 5613 minutes of Canoeing
- 5613 minutes of Hiking
- 5613 minutes of Swimming
5613 minutes of regularly doing Rowing will not only help you burn 54,071 calories but also raise your Metabolic Rate up to 57,037 kcal if you are a man and 56,492 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 33 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54071 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2162 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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