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How many calories do yo burn while 21 hours and 32 minutes of Rowing?
Calories burned: | 64,874 |
Total duration: | 5612 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5612 minutes of Rowing machine training
- 5612 minutes of Hiking
- 5612 minutes of Mountain Biking
- 5612 minutes of Rock Climbing
5612 minutes of regularly doing Rowing will not only help you burn 64,874 calories but also raise your Metabolic Rate up to 67,840 kcal if you are a man and 67,295 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 32 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 64874 calories during your workout which is an equal amount of calories that are in:
- 764 apples
- 2594 Carrot
- 301 Doughnut
- 177 Hamburger
- 255 Candy bar (chocolate)
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