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How many calories do yo burn while 21 hours and 26 minutes of Rowing?
Calories burned: | 55,592 |
Total duration: | 5606 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5606 minutes of Rowing machine training
- 5606 minutes of Rock Climbing
- 5606 minutes of Running
- 5606 minutes of Walking: moderate pace
5606 minutes of regularly doing Rowing will not only help you burn 55,592 calories but also raise your Metabolic Rate up to 58,558 kcal if you are a man and 58,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55592 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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