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How many calories do yo burn while 21 hours and 18 minutes of Rowing?
Calories burned: | 55,513 |
Total duration: | 5598 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5598 minutes of Rowing machine training
- 5598 minutes of Hiking
- 5598 minutes of Rock Climbing
- 5598 minutes of Rollerblading
5598 minutes of regularly doing Rowing will not only help you burn 55,513 calories but also raise your Metabolic Rate up to 58,479 kcal if you are a man and 57,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 55513 calories during your workout which is an equal amount of calories that are in:
- 654 apples
- 2220 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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