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How many calories do yo burn while 21 hours and 16 minutes of Rowing?
Calories burned: | 84,033 |
Total duration: | 5596 min |
Your weight: | 106 kg |
Find out the amount of calories burned while:
- 5596 minutes of Rowing machine training
- 5596 minutes of Canoeing
- 5596 minutes of Swimming
- 5596 minutes of Walking
5596 minutes of regularly doing Rowing will not only help you burn 84,033 calories but also raise your Metabolic Rate up to 86,999 kcal if you are a man and 86,454 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 16 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 84033 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3360 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
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