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How many calories do yo burn while 21 hours and 7 minutes of Rowing?
Calories burned: | 53,029 |
Total duration: | 5587 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 5587 minutes of Rowing machine training
- 5587 minutes of Canoeing
- 5587 minutes of Cycling
- 5587 minutes of Jogging
5587 minutes of regularly doing Rowing will not only help you burn 53,029 calories but also raise your Metabolic Rate up to 55,995 kcal if you are a man and 55,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 53029 calories during your workout which is an equal amount of calories that are in:
- 624 apples
- 2120 Carrot
- 246 Doughnut
- 144 Hamburger
- 208 Candy bar (chocolate)
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