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How many calories do yo burn while 9 hours and 18 minutes of Rowing?
Calories burned: | 6,324 |
Total duration: | 558 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 558 minutes of Rowing machine training
- 558 minutes of Mountain Biking
- 558 minutes of Running
- 558 minutes of Walking
558 minutes of regularly doing Rowing will not only help you burn 6,324 calories but also raise your Metabolic Rate up to 9,290 kcal if you are a man and 8,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 6324 calories during your workout which is an equal amount of calories that are in:
- 74 apples
- 253 Carrot
- 29 Doughnut
- 17 Hamburger
- 25 Candy bar (chocolate)
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