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How many calories do yo burn while 20 hours and 43 minutes of Rowing?
Calories burned: | 38,616 |
Total duration: | 5563 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 5563 minutes of Rowing machine training
- 5563 minutes of Mountain Biking
- 5563 minutes of Swimming
- 5563 minutes of Walking
5563 minutes of regularly doing Rowing will not only help you burn 38,616 calories but also raise your Metabolic Rate up to 41,582 kcal if you are a man and 41,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 38616 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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