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How many calories do yo burn while 20 hours and 38 minutes of Rowing?
Calories burned: | 30,707 |
Total duration: | 5558 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 5558 minutes of Rowing machine training
- 5558 minutes of Hiking
- 5558 minutes of Jogging
- 5558 minutes of Mountain Biking
5558 minutes of regularly doing Rowing will not only help you burn 30,707 calories but also raise your Metabolic Rate up to 33,673 kcal if you are a man and 33,128 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30707 calories during your workout which is an equal amount of calories that are in:
- 362 apples
- 1228 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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