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How many calories do yo burn while 20 hours and 35 minutes of Rowing?
Calories burned: | 59,021 |
Total duration: | 5555 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 5555 minutes of Rowing machine training
- 5555 minutes of Jogging
- 5555 minutes of Swimming
- 5555 minutes of Walking
5555 minutes of regularly doing Rowing will not only help you burn 59,021 calories but also raise your Metabolic Rate up to 61,987 kcal if you are a man and 61,442 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 35 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 59021 calories during your workout which is an equal amount of calories that are in:
- 695 apples
- 2360 Carrot
- 274 Doughnut
- 161 Hamburger
- 232 Candy bar (chocolate)
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