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How many calories do yo burn while 9 hours and 15 minutes of Rowing?
Calories burned: | 7,548 |
Total duration: | 555 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 555 minutes of Rowing machine training
- 555 minutes of Rock Climbing
- 555 minutes of Running 10 km/h
- 555 minutes of Swimming
555 minutes of regularly doing Rowing will not only help you burn 7,548 calories but also raise your Metabolic Rate up to 10,514 kcal if you are a man and 9,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 7548 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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