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How many calories do yo burn while 20 hours and 15 minutes of Rowing?
Calories burned: | 54,888 |
Total duration: | 5535 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5535 minutes of Rowing machine training
- 5535 minutes of Cycling
- 5535 minutes of Running 10 km/h
- 5535 minutes of Swimming
5535 minutes of regularly doing Rowing will not only help you burn 54,888 calories but also raise your Metabolic Rate up to 57,854 kcal if you are a man and 57,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54888 calories during your workout which is an equal amount of calories that are in:
- 646 apples
- 2195 Carrot
- 255 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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