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How many calories do yo burn while 19 hours and 38 minutes of Rowing?
Calories burned: | 63,556 |
Total duration: | 5498 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5498 minutes of Rowing machine training
- 5498 minutes of Hiking
- 5498 minutes of Rock Climbing
- 5498 minutes of Running
5498 minutes of regularly doing Rowing will not only help you burn 63,556 calories but also raise your Metabolic Rate up to 66,522 kcal if you are a man and 65,977 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63556 calories during your workout which is an equal amount of calories that are in:
- 748 apples
- 2541 Carrot
- 295 Doughnut
- 173 Hamburger
- 249 Candy bar (chocolate)
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