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How many calories do yo burn while 19 hours and 30 minutes of Rowing?
Calories burned: | 45,887 |
Total duration: | 5490 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 5490 minutes of Rowing machine training
- 5490 minutes of Jogging
- 5490 minutes of Rock Climbing
- 5490 minutes of Walking
5490 minutes of regularly doing Rowing will not only help you burn 45,887 calories but also raise your Metabolic Rate up to 48,853 kcal if you are a man and 48,308 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 30 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 45887 calories during your workout which is an equal amount of calories that are in:
- 540 apples
- 1835 Carrot
- 213 Doughnut
- 125 Hamburger
- 180 Candy bar (chocolate)
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