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How many calories do yo burn while 19 hours and 26 minutes of Rowing?
Calories burned: | 28,755 |
Total duration: | 5486 min |
Your weight: | 81.6 lbs |
Find out the amount of calories burned while:
- 5486 minutes of Rowing machine training
- 5486 minutes of Mountain Biking
- 5486 minutes of Rock Climbing
- 5486 minutes of Walking
5486 minutes of regularly doing Rowing will not only help you burn 28,755 calories but also raise your Metabolic Rate up to 31,721 kcal if you are a man and 31,176 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 26 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 28755 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1150 Carrot
- 133 Doughnut
- 78 Hamburger
- 113 Candy bar (chocolate)
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