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How many calories do yo burn while 19 hours and 23 minutes of Rowing?
Calories burned: | 31,070 |
Total duration: | 5483 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5483 minutes of Rowing machine training
- 5483 minutes of Hiking
- 5483 minutes of Rock Climbing
- 5483 minutes of Walking
5483 minutes of regularly doing Rowing will not only help you burn 31,070 calories but also raise your Metabolic Rate up to 34,036 kcal if you are a man and 33,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 23 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 31070 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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