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How many calories do yo burn while 19 hours and 18 minutes of Rowing?
Calories burned: | 76,052 |
Total duration: | 5478 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 5478 minutes of Rowing machine training
- 5478 minutes of Cycling
- 5478 minutes of Rock Climbing
- 5478 minutes of Running
5478 minutes of regularly doing Rowing will not only help you burn 76,052 calories but also raise your Metabolic Rate up to 79,018 kcal if you are a man and 78,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 76052 calories during your workout which is an equal amount of calories that are in:
- 895 apples
- 3041 Carrot
- 353 Doughnut
- 207 Hamburger
- 298 Candy bar (chocolate)
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