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How many calories do yo burn while 19 hours and 9 minutes of Rowing?
Calories burned: | 61,207 |
Total duration: | 5469 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 5469 minutes of Rowing machine training
- 5469 minutes of Canoeing
- 5469 minutes of Cycling
- 5469 minutes of Running
5469 minutes of regularly doing Rowing will not only help you burn 61,207 calories but also raise your Metabolic Rate up to 64,173 kcal if you are a man and 63,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 9 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 61207 calories during your workout which is an equal amount of calories that are in:
- 721 apples
- 2447 Carrot
- 284 Doughnut
- 167 Hamburger
- 240 Candy bar (chocolate)
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