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How many calories do yo burn while 18 hours and 56 minutes of Rowing?
Calories burned: | 78,839 |
Total duration: | 5456 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 5456 minutes of Rowing machine training
- 5456 minutes of Cycling
- 5456 minutes of Mountain Biking
- 5456 minutes of Swimming
5456 minutes of regularly doing Rowing will not only help you burn 78,839 calories but also raise your Metabolic Rate up to 81,805 kcal if you are a man and 81,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 56 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 78839 calories during your workout which is an equal amount of calories that are in:
- 928 apples
- 3152 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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