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How many calories do yo burn while 18 hours and 54 minutes of Rowing?
Calories burned: | 63,048 |
Total duration: | 5454 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 5454 minutes of Rowing machine training
- 5454 minutes of Cycling
- 5454 minutes of Jogging
- 5454 minutes of Rollerblading
5454 minutes of regularly doing Rowing will not only help you burn 63,048 calories but also raise your Metabolic Rate up to 66,014 kcal if you are a man and 65,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 63048 calories during your workout which is an equal amount of calories that are in:
- 742 apples
- 2521 Carrot
- 293 Doughnut
- 172 Hamburger
- 247 Candy bar (chocolate)
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