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How many calories do yo burn while 18 hours and 46 minutes of Rowing?
Calories burned: | 54,006 |
Total duration: | 5446 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 5446 minutes of Rowing machine training
- 5446 minutes of Canoeing
- 5446 minutes of Mountain Biking
- 5446 minutes of Running
5446 minutes of regularly doing Rowing will not only help you burn 54,006 calories but also raise your Metabolic Rate up to 56,972 kcal if you are a man and 56,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 46 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 54006 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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