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How many calories do yo burn while 18 hours and 43 minutes of Rowing?
Calories burned: | 30,843 |
Total duration: | 5443 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 5443 minutes of Rowing machine training
- 5443 minutes of Canoeing
- 5443 minutes of Jogging
- 5443 minutes of Walking
5443 minutes of regularly doing Rowing will not only help you burn 30,843 calories but also raise your Metabolic Rate up to 33,809 kcal if you are a man and 33,264 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 43 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 30843 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1233 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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